Welcome to Fitness by Al. I would like to welcome you to Fitness by Al. My name is Albert Dominguez and I am a certified personal trainer and a certified sports nutritionist. Through all of my years of experience and training and constant researching I believe I can help you. You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out how exercise can improve your life.

How does one think fit? Fitness starts in the mind. We are instinctively active by nature. As children we run, jump, swing, lift, reach, pull, press, etc. Being active and exercising is just fun, a normal part of life, just as normal as sleeping or eating. And with time, we will become fit. How does one think fit? Fitness starts i.

Scottsdale Personal Trainer and Golf Fitness Experts. GET BETTER RESULTS - FASTER. Get Monthly Fitness Tips! Looking to tone-up and l.

Exercise is, should, and can be done wherever there is space, time, and opportunity. This is an outlet for you and I, to join a fitness journey together as we are, wherever we are, at our own pace. As a certified personal trainer, I have been asked more times than I can count to do the impossible. I have been asked to change genetics, bone structure, and body types. How have I been asked to do this? March 14, 2017.

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